Get Strong

Eliminate Excuses | Understand Your Options | Get To Work

By Jon Chacon
How To Build More Strength

How To Build More Strength

Back When People Were Strong If we want to know how to build more strength, I think it’s wise to take a look back to a time when a large majority of our population was strong. Let’s keep it in the “recent history” category since it makes the...
Should I Do Strength Training?

Should I Do Strength Training?

Doesn’t really matter if your goal is to look better, feel better, or to go further – strength training is the answer.  By the end of this article, instead of asking yourself, “Should I do strength training?” you’ll be asking yourself,...
How To Make Time For The Gym

How To Make Time For The Gym

See, herein lies the problem… The problem is in the question itself:  You don’t make time – why?  Because everyone HAS the time.  In fact, everyone has the same amount of time allotted to them everyday. The problem isn’t so much about how to make time for...
5 Best Beginner Strength Training Exercises

5 Best Beginner Strength Training Exercises

So you’re starting strength training?  That’s a pretty big deal. There is information all over this blog, and hundreds of thousands of more articles all over the internet on starting strength training. Oh, and about a million YouTube videos providing...
Top 5 Strength Training Mistakes

Top 5 Strength Training Mistakes

So you want to be strong…  But before you head to the gym to start slinging some iron, make sure you’re not wasting your time and effort.  Funny thing is, the more common strength training mistakes people make can be easily avoided. The last thing we need...
How Long Does it Take to See Strength Training Results?

How Long Does it Take to See Strength Training Results?

It’s okay, I get it. We all want stuff, and we want it stupid fast. Especially, when it comes to making changes to our body.  Let’s say you want to get strong, but you’re skeptical as to how long it will actually take to see strength training results....

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